Article
#8: How Addictive Is Cigarette Smoking?
By William M. London

Printed
with permission from: American Council on Science and Health
http://www.acsh.org
Publication Date: July 1,
2000
The
word "addict" traces to "addictus," the past participle of the
Latin verb "addicere." "Addicere" combines the prefix "ad-," meaning
"to or toward," and the verb "diocere." The standard meaning of
"dicere" was "to say" (as exemplified in the words "dictate" and
"dictionary," for instance), but its other senses were "to allot"
and "to adjudge or give over." Thus, "addicere" meant "to give
(oneself) over to "--i.e.," to give in or surrender"*
Centuries
ago, "to be addicted" meant to be devoted (to give oneself up)
to a practice. Shakespeare wrote in Othello: Each man to
what sports and revels his addiction leads him." "The unhappy
woman has ever been more addicted to the rites of her pagan ancestors
than those of Holy Church," wrote the English statesman and poet
Edward G. Bulwer-Lytton (1803-1873). In those days—long before
20th century theorists defined addiction in terms of the physiologic
signs of discontinuance of the use of certain drugs—addictions
were recognized not as bodily conditions, but rather as habitual
behaviors with certain characteristics.
The
headlines of some newspaper and magazine articles about potentially
addictive behaviors other than drug taking (see page 14) clarify
that in ordinary usage the word "addicted" continues to convey
the meaning of "addicere." Acceptance of basing recognition of
addiction on this meaning, rather than on physical symptoms of
withdrawal, has been growing. For example, in a 1997 edition of
The Washington Post, Dr. Alan I. Leshner, director of the National
Institute on Drug Abuse, stated in an editorial:
. . . [M]any
of the most addicting and dangerous drugs do not produce severe
physical withdrawal symptoms. . . . What matters most is whether
a drug causes what we now know to be the essence of addiction:
uncontrollable, compulsive drug seeking and use. This is how
the National Academy of Sciences-Institute of Medicine, the
American Psychiatric Association, and the American Medical Associ-ation
all define addiction.
At
bottom, one becomes addicted (devoted in a way that disrupts one's
life) not to objects—drugs or television sets, for example—but
rather to behaviors, like snorting drugs or watching telecasts.
The expression "drug addiction" should be considered shorthand
for "drug taking addiction."
Evaluating
Addictiveness
So I rephrase
and combine this article's introductory questions: Is smoking
cigarettes more addictive than shooting heroin into oneself or
snorting (or smoking) cocaine? The 1998 Surgeon General's report
Health Consequences of Smoking: Nicotine Addiction likened the
pharmacologic and behavioral processes responsible for "tobacco
addiction" to those responsible for addiction to heroin and cocaine.
The Surgeon General acknowledged "tobacco addiction" not only
on the basis of compulsive use but also because smokers often
develop: (a) a withdrawal syndrome from not smoking, and (b) tolerance—in
this case, the necessity of increasing nicotine intake to maintain
one's response to the drug. The report did not, however, deal
comparatively with the addictiveness of tobacco, heroin, and cocaine.
A psychiatrist
who has done so is Yale University lecturer Sally Satel, M.D.
In a 1996 Wall Street Journal (WSJ) editorial, she stated:
Is it true
that cigarettes are more addictive than heroin? This is ridiculous.
When cigarettes are temporarily unavailable, smokers—as lousy
as they may feel without a cigarette—don't initiate a crazed
effort to find their next "fix." In contrast, people addicted
to heroin commonly lie, cheat, or steal to get money to buy
more, so distressing are the symptoms of heroin withdrawal.
In the case of cocaine, the rush is so stimulating and the "crash"
after a binge so wrenching that addicts will often do virtually
anything to get more cocaine. Even alcoholics sometimes resort
to desperate measures.
Alcohol
and illegal drugs can render users unable to cope with ordinary
life. It's a vicious circle for many users, who turned to alcohol
or drugs because they had trouble coping and the substance prom-ised
to numb their pain. By contrast, even the heaviest smokers don't
forsake their families and jobs to pursue a nicotine habit.
Cigarettes may shorten one's life, as sociologist James Q. Wilson
has said, but they don't debase it.
Satel did
not state the criteria she had used to judge the addictiveness
of cigarette smoking relative to that of heroin use. Her implication
that heroin addicts are likelier to lie, cheat, or steal to get
heroin than are cigarette smokers to get cigarettes may well be
correct—at least for American heroin addicts. If it is correct,
however, the difference may be completely unrelated to differences
in physiologic effects between shooting heroin and smoking cigarettes:
In the United States, heroin addicts face sociolegal obstacles
much more formidable than those that persons addicted exclusively
to cigarette smoking face. And the more formidable such obstacles
are, the likelier that an individual who decides to use a drug
nonmedically will lie, cheat, and/or steal to get the drug. First,
heroin addiction puts heroin addicts in danger of prosecution
and coercion by courts to join treatment programs; by comparison,
the legal risks of addiction to cigarette smoking are negligible.
Second, a typical day's supply of heroin for an individual is
much costlier than a typical day's supply of cigarettes. Third,
heroin is available only through the black market, whereas anyone
aged at least 18 years can easily and lawfully obtain tobacco.
How Fast
Can One Become Addicted to Cigarette Smoking?
In a 1998
study published recently in the British Medical Association
journal Tobacco Control, scientists with the University of Massachusetts
surveyed smoking habits among 681 youngsters, 95 of whom said
they'd started smoking cigarettes occasionally (at least one
per month) during the study. The researchers found that 63 percent
of these 95 subjects had at least one of eight symptoms of addiction,
and that these symptoms had arisen shortly after their first
smoke. They further found that 25 percent of the symptomatic
smokers had developed a symptom of addiction within two weeks
of their first smoke. Sixty-two percent of the symptomatic subjects
had said that they'd developed such a symptom before they'd
started smoking daily or that the symptoms had set off their
smoking daily.
—J.R
Banning
cigarettes would generate a cigarette black market and result
in the inflation of cigarette prices; it would thus increase lying,
cheating, and stealing among cigarette smokers. While many persons
smoke less or quit smoking altogether when the sales tax on cigarettes
increases, many others—even many for whom an extra weekly expenditure
of a few dollars would be considerable—continue to smoke, unabatedly.
After an 80-cent rise in the price of a pack of Pall Malls, a
smoker with a physical disability told The New York Times in February
1999: "The President says he plans to raise the price of cigarettes
another 55 cents. He does that, I'm going to make a gang, a wheelchair
gang, and we're going to go out and steal money for cigarettes."
At
bottom, one becomes addicted (devoted in a way that disrupts one's
life) not to objects—drugs or television sets, for example—but
rather to behaviors, like snorting drugs or watching telecasts.
Data from
the most recent National Household Survey on Drug Abuse (NHSDA)
suggest that most heroin users are not heroin addicts. In a 1998
edition of The New York Times, Satel herself conveyed information
suggesting that heroin use is not as addictive as many persons
suppose: "Two decades ago Lee Robins, a professor of psychiatry
at Washington University in St. Louis, in a classic study of returning
Vietnam veterans, found that only 14 percent of men who were addicted
to heroin in Vietnam resumed regular use back home. The culture
surrounding heroin use, the price and fear of arrest helped keep
the rest off the needle."
Moreover,
it is discernible from statistics on patterns of cocaine use that
resisting co-caine is ordinarily not as difficult for cocaine
users as Satel has implied. According to the aforementioned NHSDA,
Americans who used cocaine occasionally (i.e., on 11 or fewer
days) in 1997-1998 (approximately 2.4 million) outnumbered—by
a factor of four—Americans who used it frequently (i.e., on at
least 51 days). It is presumable that those who use cocaine often—the
minority of cocaine users in the U.S.— are much likelier to use
it addictively than are those who use it occasionally. Thus, cocaine
addicts may take extraordinary steps to obtain cocaine, but most
cocaine users in the U.S. are not cocaine addicts. (Similarly,
many persons addicted to imbibing resort to extremes to obtain
alcoholic beverages, but most Americans who consume alcoholic
beverages are not alcoholics.)
The summary
of the NHSDA findings states: "Of the 23.1 million persons who
used an illicit drug in the past year . . . 4.1 million were dependent
on an illicit drug." This statement suggests that less than 20
percent of Americans who use illegal drugs are addicted to using
them. But most of the those respondents in the 1991-1992 NHSDA
who said they had smoked cigarettes in the previous 30 days stated
that they had: (a) smoked cigarettes daily for at least two weeks,
(b) tried unsuccessfully to cut down on cigarettes, (c) felt dependent,
and (d) felt sick when they'd refrained from smoking. None of
these signs of addiction were reported by most of those respondents
who stated that they had used alcohol, cocaine, or marijuana in
the previous 30 days.
In 1994, researchers
examined data from the National Comorbidity Survey and made the
estimates about prevalence indicated below.
* alcohol
dependence anytime among consumers of alcoholic beverages: 15.4
percent
* heroin dependence anytime among heroin users: 16.7 percent
* dependence anytime on any drug other than alcohol and
tobacco among drug users: 14.7 percent
In
contrast, the re-searchers estimated the prevalence of tobacco
dependence anytime among tobacco users at 31.9 percent. Indeed,
they estimated the prevalence of tobacco dependence anytime among
all Americans at 24.1 percent. Moreover, according to national
surveys cited in the above-mentioned Surgeon General's report,
75-85 percent of cigarette smokers in the U.S. would like to quit
smoking for good and have tried unsuccessfully to do so.
In
research interviews, persons who use more than one drug addictively
tend to rate tobacco as their top drug need and as the drug most
difficult to stop using.
Satel's WSJ
piece blurs the issue of addictiveness with the issue of socially
disruptive eventualities from specific addictions. In research
interviews, persons who use more than one drug addictively tend
to rate tobacco as their top drug need and as the drug most difficult
to stop using. Being "drug-free" is typically a requirement for
participation in inpatient treatment programs for drug addicts.
But cigarettes are not among the forbidden drugs in such programs.
If they were, few drug addicts would be considered eligible for
participation in them.
According
to a 1994 edition of The New York Times, Dr. Jack E. Henningfield
of the National Institute of Drug Abuse and Dr. Neal L. Benowitz
of the University of California at San Francisco independently
ranked alcohol, caffeine, cocaine, heroin, marijuana, and nicotine
in terms of each of five categories:
* withdrawal
symptoms;
* "reinforcement"—the likelihood that using the substance
will result in its repeated use in preference to other substances;
* tolerance—the necessity of increasing use of the drug
to maintain one's response to it;
* intoxication; and
* dependence—e.g., relative difficulty of discontinuing
use of the drug.
Neither scientist
ranked nicotine as first among the six drugs in any of the above-mentioned
categories except that of dependence—in which category both Henningfield
and Benowitz ranked nicotine as first. And dependence of the kind
they have defined is basically addiction of the "addicere" sort.
This rank apparently holds across cultures.
The
Bottom Line
Inherently,
other drugs may have more "reinforcement" power than nicotine
has; for example, they may please users more than nicotine pleases
cigarette smokers. But addictive cigarette smokers smoke cigarettes
more often than "drug addicts" use the drugs they favor. I consider
cigarette smoking the most addictive form of drug taking.
ACSH
scientific advisor William M. London, Ed.D., M.P.H., is a Walden
University Faculty Mentor
------------------------------------------------------------------------
* A word etymologically related to "addicere"—"abdicate,"
whose prefix means "away from"—also conveys the sense of giving
up.
Headlines of Articles about Non-Drug-related, Potentially
Addictive Behaviors
Buying
lottery tickets
"The new
breed of lottery addicts: Gambling on rise as states entice
more to chase dreams, counseling groups say." The Beacon Journal
(Akron), August 26, 1991.
Collecting
"Gathering
trash or treasures is an addiction that can strike anyone. I
should know." Newsweek, January 20, 1997.
Eating
carrots
"Carrots
good? Not if you're hooked on 'em." The Beacon Journal (Akron),
August 2, 1992.
"Carrots
hard to quit? Czech psychiatrists report carrot addiction in
patients." Record-Courier (Ravenna, Ohio), August 2, 1992.
Eating
chocolate
"Man looks
for cure to chocoholism." The Beacon Journal (Akron), August
20, 1995.
Golfing
"Addicted
to divots: Birdies and eagles not in columnist's vocabulary,
but something about golf keeps him coming back," The Beacon
Journal (Akron), August 29, 1991.
"Clinton
misses chance to tell truth: He suffers addictive golfing disorder."
Florida Sun-Sentinel, March 29, 1992.
"Househunting"
"'Don't
mind me, I'm just looking': While researching his novel, Henry
Sutton uncovered 'serial househunters'—people addicted to viewing,
but who never buy." Financial Times, February 14, 1999.
Looking
after pets
"Cat dependent'
book won't help you raise one." The Beacon Journal (Akron),
January 26, 1992.
Lying
"Big-time
liars try to reinvent lives: When truth is stretched beyond
breaking point, compulsive lying sometimes creates a thrill
that can be addictive, expert says." The Beacon Journal (Akron),
March 16, 1993.
Playing
games
"Bingo habit
came close to wrecking a life: Canton woman found she was addicted
to game, losing $400 a week when problem was at its worst."
The Beacon Journal (Akron), August 6, 1991.
"Some clergy
cancel the games, saying they can be addictive: But good causes,
such as radio station for the blind, contend they couldn't survive
without bingo profits." The Beacon Journal (Akron), August 6,
1991.
"Puzzling
addictions." Newsweek, August 25, 1997.
"Clicking
the habit: So it comes to this: Write books or play another
round of hearts on the computer?" The New York Times Magazine,
June 4, 2000.
Religious
observance
"When religion
becomes toxic: Addictive faiths wreak havoc in their followers,
distorting aims, relate local man, three authors." The Beacon
Journal (Akron), September 19, 1992.
Sexual
activity
"Girls who
go too far: Affection-starved teenagers are giving new meaning
to the term boy crazy." Newsweek, July 22, 1991.
"Sex addict,
husband to spend time apart." The Beacon Journal (Akron), February
4, 1992.
Shopping
"Compulsive
shopping." The Beacon Journal (Akron), June 4, 1992.
"To shop,
perchance nonstop: Compulsive spenders' payback time is nigh."
The New York Times, December 29, 1996.
"The card-carrying
angst of the dysfunctional shopper." The New York Times, December
20, 1998.
Skydiving
"It's flying,
not falling, addicted sky diver says." The Beacon Journal (Akron),
January 4, 1992.
Talking
"Addicted
to talking: Cell phones are fast becoming the new cigarette."
The New York Times, August 5, 2000.
Trading
stock
"Can't stop
checking your stock quotes? More compulsive investors are seeking
help." U.S. News & World Report, July 10, 2000.
Undergoing
cosmetic surgery
"Scalpel
slaves just can't quit: Perpetual plastic surgery patients go
from face-lift to face-lift in search of physical perfection."
Newsweek, January 11, 1988.
Watching
sport events
"Life is
a camel race: A Broadway actor satisfies his sports addiction
any way he can: Videotaped games, Internet recaps, even late-night
updates from the desert." The New York Times Magazine, October
18, 1998.
Watching
TV
"Oscar orgy
is addictive." The Beacon Journal (Akron), March 29, 1992.
Web
surfing
"They log
on, but they can't log off: People are getting trapped in the
Web. Should so-called Internet addicts get help—or just get
a life?" Newsweek, December 18, 1995.
"Stuck on
the Web: The symptoms of Internet addiction." The New York Times,
December 1, 1996.
"Can we
become caught in the Web? Psychologists and pundits hype 'Internet
addiction.' My own online existence is more complex." Newsweek,
December 6, 1999.
"Craving
your next Web fix: Internet addiction is no laughing matter,"
U.S. News & World Report, January 17, 2000.
Other
behaviors
"Addicted
to perks: How America's elites rationalize their problem." Newsweek,
July 8, 1991.
"Jackson
finds campaigning addictive." The Beacon Journal (Akron), September
26, 1991.
"Support
groups slash truancy, dropouts: Treating chronic class skippers
as addicted to their behavior works for Springs High School."
Rocky Mountain News, May 19, 1992.
"Addicted
to sanctions: At this rate, the whole world will face U.S. penalties."
U.S. News & World Report, June 15, 1998.
"Energy addicted in America." The New York Times, November 1,
1998.
(From
Priorities, Vol. 12, No. 3)
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